More Than Meets the Eye - 1. Light, Science, Life.

"Spectra of various light sources, solar, stellar, metallic, gaseous, electric" - Les Phénomènes de la Physique (1868). René Henri Digeon

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Matthew Maruca May 16, 2024

In 1917, halfway through a career of developing theories and equations that changed our understanding of the world, Albert Einstein famously said “for the rest of my life, I will reflect on what light is.”

Substance or energy? Particle or wave? Light is a mysterious force, which links our internal experience to the external world. Or, does it create our internal experience, from the external world?

In our basic experience, light allows us to see. From the youngest age, we come to know that the “light switch” illuminates a dark room, allowing us to experience the room, without bumping into objects, tripping over things, and hurting ourselves. The world is already there, and we are a part of it, but without visible light, our conscious experience of the world is significantly limited. And it is vastly expanded by the presence of light.

We must then ask if this biological, biochemical, photochemical phenomenon that we call “light” allows our brain to consciously experience the material world around us, or if it is light that is actually creating our experience of the world. When the light is gone, we don’t have the same experience of the world; and when it’s present, we do. So it must be - in some way - creating our experience. What then, are we actually experiencing? To answer this, we must understand what exactly light is.


Light. And Science.

From the Bible to the Big Bang, several of the most influential stories  of creation start with vibration or energy, which is not light. In many religions, this is the “Word”, the Cosmic Sound “Aum”, the voice of God the Creator; in science it is simply considered vibrational energy. And then, after the vibration, there is light.

Le Monde Physique (1882). Alexandre-Blaise Desgoffe.

“In the beginning God created the heaven and the earth.

And the earth was without form, and void; and darkness was upon the face of the deep. And the Spirit of God moved upon the face of the waters.

And God said, Let there be light: and there was light.

And God saw the light, that it was good: and God divided the light from the darkness.

And God called the light Day, and the darkness he called Night. 

And the evening and the morning were the first day.” 

(Genesis 1:1-5, KJV)

This Biblical account of creation, where the voice of God is speech, is sound and vibrations, and comes before light is reflected in the scientific accounts of the origin of the universe. Light did not appear until some 380,000 years after the initial “Big Bang”, and while the first photons were created shortly after the Big Bang, they were immediately re-absorbed by different particles and so the universe was “opaque” during this time. Only after the universe cooled to a temperature of around 3000K, could protons and electrons begin to combine to form hydrogen, allowing perceptible light to move freely without being immediately absorbed. And then, there was light, in the form that we see.

From the perspective of science, light is a form of energy, the result of one of the four fundamental forces (a.k.a “interactions”), which govern everything in the known universe. Light is the term we use to describe the visible range of the broader spectrum of “electromagnetic radiation”, which comprises both the light we can see, and forms of radiation we cannot see, such as radio waves, microwaves, infrared light, ultraviolet light, X-rays, gamma rays, and so on. The photons responsible for light are one of the fundamental particles created by the initial Big Bang.

It wasn’t until 1801, when a British physicist named Thomas Young performed an experiment called “the double-slit experiment”, that we began to grasp what light really is, a question we are still grappling with. Young projected light through two parallel slits in one surface, with another surface behind it. When the light hit the back surface, he expected to see a pattern showing the slits through which the light had passed. Instead, what he saw was several, spaced-out lines of light, indicating that the light traveled more like waves, canceling itself out in certain places, while becoming stronger in others. This opened up the debate as to whether light is really a particle or a wave.

It is understood that electromagnetic radiation, a spectrum that includes visible light as well as forms of radiation we cannot see, is created and emitted in the process of nuclear fusion. This began first in the origin of our universe and now occurs in stars such as our sun, when hydrogen atoms are pushed together under tremendous pressure to form larger helium atoms. Some of the matter which makes up these atoms is converted, but not created, into energy and radiated out as light. 

Another common way that light is emitted is from electromagnetic interactions between energy and atoms. In a fluorescent lamp, electricity is injected into a tube filled with mercury vapor. The mercury atoms absorb this electricity but then become unstable and quickly re-emit it as mainly invisible light. This light is then absorbed by the phosphor coating on the inside of the tube, which converts it in a range that is visible to the human eye. and is then re-emitted. This process of conversion of photons with higher quantum energies into lower ones is called “fluorescence”. The energy began in the form of electricity on a copper wire being injected into the light tube (before this, it may have been energy trapped in coal, oil, or moving in the form of wind, solar, or geothermal energy, as well).

That’s just a brief summary of the science of light, what it is, and where it comes from. There is still so much we don’t understand about the nature of light but, we know, at least, that light is absolutely fundamental to our existence.


Light. And Life.

What would happen if the sun didn’t come up tomorrow or the next day and ever after? Very quickly, within days or weeks, Earth would begin to freeze. The energy of the sun provides the warmth which is a prerequisite for life on Earth but the sun offers more than warmth. The light that comes to earth powers photosynthesis—the production of all plant matter, powered by sunlight splitting water, allowing it to bind with carbon dioxide and make sugar, the basic building block of all plant matter. Without sunlight, no crops could grow and just as importantly, all of the ocean’s phytoplankton, and land’s jungles and rainforests would die, robbing the atmosphere of its oxygen. Without oxygen, complex life, which is based on energy-producing mitochondria that use oxygen to generate energy, would fail. Life on Earth is the result of the conditions provided by sunlight. Life is not just built by sunlight, but it is sustained by its power. Light is essential for keeping the “system of life” in motion.

Cloud Shadow With Red Diffusion Light During the Disturbance Period (1884). Eduard Pechuël-Loesche.

Earlier on, we established that light is a fundamental part of our conscious experience of the world. And while there are still questions as to the nature of lightself, we know even less about the nature of consciousness.The two are closely linked, and great spiritual teachers throughout history have described our consciousness as a form of energy which is either directly connected or very closely related to light. 

Traditional Chinese Medicine speaks of “Qi”, the life force energy which courses through our meridians, giving us life, and, when out of balance, can lead to disease. People have practiced exercises like “tai chi” and “qi gong” for millennia to care for this energy. A very similar perspective exists in the traditional religions of India as the concept of “prana”, and practices like meditation and “pranayama” breathwork sustain, nourish, and enhance this vital “life force” energy. In the West, scientists have found tremendous benefits from meditation (a PubMed search on the term yields over 10,000 results), yet they lack clear, definite mechanisms to explain these effects. Many doctors and leading healthcare institutions are beginning to prescribe alternative treatments like acupuncture and meditation to support patients’ health and well-being. This “life force” energy may not exactly be light; it may be more like electricity. But in the same way that solar power can be converted into electricity, and electricity can be converted back into light in a lamp, these different forms of energy within us are related, even if we don’t fully understand them.

It’s clear that the existence of life on Earth is inextricably linked to the conditions given by sunlight. We could even say that life on Earth is the result of the conditions provided by sunlight. Life, as we know it, is a product of the interaction between sunlight and the elements on the Earth’s surface.


Matt Maruca is an entrepreneur and journalist interested in health, science, and scientific techniques for better living, with a focus on the power of light. He is the Founder & CEO of Ra Optics, a company that makes premium light therapy products to support optimal health in the modern age. In his free time, he enjoys meditation, surfing, reading, and travel.

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